People seek counselling for a variety of reasons, but it usually means they are in some sort of distress or wanting more out of their lives.  Working with a professional therapist might be part of your plan to cope with your current challenges, or to live your best life.  

Perhaps you are facing a life transition, a loss, or the challenge of recovering from an accident or health issue.  Maybe you want to be pro-active by reducing stress and living a healthier lifestyle.  Work place issues may be getting you down.  The demands of family life and relationships may make it difficult to maintain your energy and joy.  Or perhaps there is trauma and dysfunction in your past that you want to heal so you can move into a healthier, more balanced, fulfilling life.

It has been my privilege to have worked with people for over 25 years in a wide range of settings including mental health, cancer care,specialized programs for people who have disabilities, trauma recovery, and Employee & Family Assistance Programs (EFAP).   I invite you to check out my website and contact me to discuss your needs.

People of all abilities and orientations are welcome.